Sports Massage
For Racquet Sports Athletes
Playing pickleball or squash? Your body works hard on the court, and recovery matters. With 20 years of experience as a Registered Massage Therapist , I provide targeted sports massage to address muscle tension, improve mobility, and support recovery between games. My approach combines extensive hands-on experience with a background in athletic training and rehabilitation-based movement.
About Holli
Sports Massage in Edmonton
New to Edmonton, not new to sports massage.
With over 20 years of experience as a Registered Massage Therapist, I help people move better, recover more effectively, and reconnect with their bodies. My experience spans sports massage, deep tissue, pregnancy and postpartum massage, motor vehicle accident recovery, Thai massage, reflexology, and lymphatic drainage.
Beyond physical recovery, I recognize the connection between the body and nervous system. My treatments can also support relaxation, nervous system regulation, and the effects of chronic stress, burnout, and emotional overwhelm.
Every treatment is personalized to your needs, whether you're recovering between games, managing persistent muscle tension, or simply taking time to recharge. This is your opportunity to pause, breathe, and reconnect with yourself. Healing begins when your nervous system feels safe enough to settle.
You can also enhance your treatment with sound healing and/or energy healing. When booking, choose the techniques and experiences you'd like to incorporate into your session.
I look forward to helping you move, recover, and feel your best.
Specialties
My specialties include sports massage, athletic recovery, injury rehabilitation, chronic pain, and stress-related conditions. I have extensive experience working with athletes across a wide range of sports, including soccer, dance, gymnastics, racquet sports, Ironman triathlon, and CrossFit. My approach focuses on reducing muscle tension, improving mobility, supporting recovery, and helping athletes return to the activities they love.
My broader clinical experience includes pregnancy and postpartum care, motor vehicle accident rehabilitation, intra-oral massage, and lymphatic drainage. I am certified in pregnancy and postpartum massage, reflexology, cupping, Reiki, Thai table massage (assisted stretching - great for athletes), and lymphatic drainage.
I have completed two years of osteopathic training and previously owned and operated a yoga studio, where I taught rehabilitation-based yoga and movement for athletes and injured. This background informs my understanding of movement, body mechanics, and the relationship between mobility, recovery, and performance.
I am currently completing additional training in Rapid NeuroFascial Reset and oncology massage, with both programs expected to be completed in December 2026.
Enhance Your Performance. Accelerate Your Recovery.
1
Registered Massage Therapy
Personalized massage therapy focused on sports recovery, injury prevention, muscle tension, mobility, and pain management to help you move and perform at your best.
2
Assisted Stretching & Mobility Assessment
Improve your range of motion and identify functional imbalances through assisted stretching techniques and a comprehensive mobility assessment tailored for athletes.
3
PEMF Electromagnetic Omni Mat
PEMF therapy with settings designed to complement your training, supporting muscle activation and preparation before workouts, and relaxation and recovery after physical activity.
4
Rapid NeuroFascial Reset
A targeted, movement-based treatment that works with the nervous system and fascia to address persistent pain, muscle tension, and restricted mobility. Ideal for athletes and active individuals looking to restore movement, improve function, and get back to doing what they love.
5
Infrared Cedar Sauna
Enhance muscle recovery with soothing infrared heat that helps ease muscle tension, relieve stiffness, reduce discomfort, and promote relaxation after activity.
Enhance Your Treatment
Elevate your Massage Therapy Experience
Reflexology
Add focused reflexology to your massage to promote relaxation and support overall well-being. Extra time is dedicated to working specific reflex points on the feet to help ease tension, reduce stress, and complement your body's recovery and relaxation.
Cupping
Enhance your massage with dynamic silicone cupping to address tight muscles and restricted fascia. The cups gently lift and glide over the tissues, creating a stretching effect that can complement hands-on treatment, ease muscle tension, and support mobility and recovery.
Thai Massage - Assisted stretching
Enhance your massage with Table Thai techniques combining rhythmic pressure along traditional Sen energy lines with assisted stretching. This treatment helps improve flexibility, ease muscle tension, restore mobility, and support athletic recovery, leaving you feeling relaxed and refreshed.
Aromatherapy
Enhance your massage with the therapeutic benefits of essential oils, carefully selected to complement your treatment goals. Aromatherapy can promote relaxation, ease stress, uplift your mood, or encourage a greater sense of calm and well-being throughout your session.
Cranial Sacral
Enhance your massage with Craniosacral Therapy, a gentle approach using light, precise touch to encourage deep relaxation and ease tension. This treatment supports nervous system regulation and provides a calming complement to sports massage, helping you unwind and restore balance between training sessions or after a demanding day.
Sound Healing
Enhance your massage with the soothing vibrations of crystal singing bowls and therapeutic tuning forks. Gentle sound frequencies create a calming environment that encourages deep relaxation, helps settle the nervous system, and leaves you feeling grounded and restored. A restorative addition to your treatment for stress relief and overall well-being.
Reiki
Enhance your massage with Reiki, a gentle energy-based practice designed to promote relaxation and a sense of balance. Using light touch or hands held just above the body, Reiki offers a calming addition to your treatment, encouraging stress relief, relaxation, and overall well-being.
Energy/Sound healing
Experience a restorative combination of crystal singing bowls, therapeutic tuning forks, and energy healing to complement your massage. Gentle sound vibrations and energy work encourage deep relaxation, help quiet the nervous system, and leave you feeling balanced, grounded, and renewed.
Wellness Insights
Discover the wisdom of nature and holistic practices designed to restore your nervous system and bring lasting peace to your daily life.
Connect
Experience the restorative power of human connection at Cedar Stone Retreat. Whether you're seeking nervous system regulation or a holistic wellness journey, we are here to guide you.
hollideane@gmail.com
672-515-1553
9216 152 St NW, Edmonton AB